You MUST always
1 Organise to have your lunch with you to eat before/after Mon, Wed lunchtime trainings
2 Always organise to get information about and do your Homework when you are missing for a match, make up for time lost. Do not use basketball as an excuse at any stage.
3 If you cannot attend a training session you must inform the Captain of the team Patrick Lyons or Co/Capt Cathal Evans with a legitimate reason for your absence.